Birth & Postnatal Doula Services in Bristol & Beyond.

Birth Doula Services

Whether you’re embarking on your first birth journey or welcoming another precious addition, every experience is unique and deeply personal. I offer unwavering support, helping you feel empowered, informed, and at ease every step of the way.

Why Choose a Doula?

As your Birth Doula I will provide:

ᡣ𐭩 Emotional Support

Birth is as much a mental journey as it is a physical one. I’m here to offer a calming presence, ensuring you feel grounded, heard, and uplifted.

ᡣ𐭩 Informed Guidance

I can help you make informed choices that reflect your personal values and preferences, leaving you confident and prepared.

ᡣ𐭩 Physical Comfort Techniques

From breath-work and massage to position suggestions and hands-on support, I’m trained in a variety of comfort techniques designed to ease and empower.

  • Antenatal, Birth, and Postnatal Support - £1000

    Antenatal Sessions

    During your pregnancy, we’ll have two antenatal sessions, each lasting around two and a half hours. These sessions are primarily for me to listen to you—hearing about your journey to this pregnancy, how you’re feeling, any important details you'd like to share, questions on your mind, and your hopes and wishes for labor and birth. We'll schedule these sessions flexibly, according to your preferences.

    The sessions are tailored to fit your needs. We might explore the stages of labour and your body’s natural processes, discuss how your environment can impact labour, recognise emotional cues during labour, go over various birth choices depending on your birthing location, explore how to be an effective birth partner, or discuss comfort techniques. I can also help you find reliable information for decision-making and provide encouragement, reminding you that the strength to bring your baby into the world is within you.

    Throughout these sessions, I’ll share practical tips for mental and physical preparation, early infant feeding, and postnatal planning.

    Phone, Email, and WhatsApp Support

    From the moment you hire me, I’m here to support you as needed. Whether a question arises, you need reassurance, or simply want to vent about pregnancy challenges, I’m available. This open communication can help deepen our relationship, allowing you to feel at ease in my company. You’re fully in control of the level of contact, based on what feels best for you.

    Labour & Birth Support

    As your due date approaches, I’ll be on call, ready to support you during labour whenever it begins. Every family’s needs are unique, so my role in labour will vary based on what’s most helpful to you.

    My emotional support includes being a steady, calming presence, reinforcing your instincts, and helping you trust your body. I’ll also be there for your birth partner, supporting them to best assist you.

    Physically, I can help set up your birth environment and suggest comfort techniques such as aromatherapy, breathing exercises, hot/cold therapy, massage, and movement. I’ll only step in when you request it, as the best approach can only be known in the moment.

    I’m also here as an advocate, ensuring you have space to make decisions about your body and baby. This might mean offering support as labour unfolds, or reminding you that you have time to make choices.

    After your baby arrives, I’ll assist with infant feeding, as well as help create a peaceful space for you to bond with your newborn, and I will only leave when you’re ready for me to.

    Postnatal Support

    Following your baby’s birth, we will arrange two follow-up visits whenever you feel they’ll be beneficial. These sessions typically include discussing your birth experience, support with baby care and feeding, and assistance with light household tasks—whatever you need as you settle into life with your little one.

Postnatal Doula Services

The Postnatal experience is a special time full of change and new challenges, and having additional support can be invaluable during the early days and weeks after birth. As your Postnatal Doula, I help support your growing family by assisting with newborn care, providing breastfeeding support, household tasks, and creating space for rest and recovery. My role is to help parents feel confident and supported in their choices while reducing stress and promoting bonding with the baby.

  • 3 hours - £50

    The 3-hour Postnatal Doula Hands at Home service is designed to take the stress out of household tasks so you can focus on bonding with your baby and resting.

    During this visit, I assist with light cleaning, laundry, meal preparation, and other household chores to create a more peaceful and organised environment.

    This service allows you to relax and recover, knowing your home is being cared for. It's the perfect solution for new parents seeking practical, hands-on support during the postpartum period.

  • 3 hours - £70

    My one-time, 3-hour postnatal doula visit is designed to provide tailored support during those early days with your newborn.

    During the visit, I offer emotional encouragement, assist with newborn care, help with feeding (breast or bottle), and provide guidance on postpartum recovery. I can also help with light household tasks to create a calm and supportive environment, allowing you to rest and bond with your baby.

    This visit is perfect for new parents seeking a little extra care and reassurance as they adjust to life with their newborn.

  • 8 hours - £120

    Split over four 2 hour long sessions, my 8-hour Sibling Support and Childcare Service is designed to provide attentive care for older siblings while you focus on your newborn and your own recovery.

    Throughout the day, I engage with your children through age-appropriate activities, ensuring they feel nurtured and supported during this transition.

    I can also assist with school runs, meal prep, and maintaining daily routines.

    This service offers peace of mind, knowing your older children are in caring hands while you rest, bond with your baby, or attend to other tasks. Perfect for easing the adjustment period for the whole family.

  • 18 hours - £350

    My 18-hour Nurture Package, spread over six weeks, is designed to offer consistent, ongoing support as you transition into life with your newborn.

    Tailored to your individual needs and circumstances, this service provides regular visits each week, where I will assist with newborn care, feeding support, emotional encouragement, and light household tasks.

    Whether you need guidance in establishing routines, help with self-care, or someone to simply listen, I'm here for you.

    With flexible scheduling, this package ensures that you receive personalised care over time, helping you feel more confident, rested, and supported throughout the early weeks of parenthood.

Ready to start our journery together?

Send an enquiry to book a free 30 minute consultation: