Welcome to Balasana Bristol …
Nurturing you as you nurture your baby.
Hi, I’m Alice! A mum of one with another baby on the way in Autumn 2026, I am also an Early Years Specialist, Postnatal Doula, and owner of Balasana Bristol. I believe in nurturing families from the very beginning with a holistic approach to caring for Mums, Dads, and their babies. Whether you need postnatal recovery assistance, guidance in adjusting to life with a newborn, or are seeking quality childcare for your children, I’m here to support you every step of the way.
Learn more about my story and background here.
One to One Baby Massage Course
Suitable for babies from 6 weeks to pre-crawling, over the 4 lessons of my intimate 1:1 baby massage course you will learn gentle massage strokes for your baby’s entire body, with techniques to soothe colic, wind, teething discomfort, and invoke more restful sleep.
Postnatal Doula Services
As your Postnatal Doula, I provide gentle emotional support, postnatal recovery assistance, housework and cleaning, sibling support, newborn care, all tailored to meet your needs.
Childcare
An Early Years Specialist with over 12 years experience, I will take care of your older children and build fun activities into their time with me as a customised package to suit your family’s routine.
Contact
I’d love to hear from you!